Kindness towards yourself

Services

Nutrition Plan

“Wellness U.” 6-month program

“Wellness U.” is a six-month program geared to guide, empower, and assist you as you set your goals and make sustainable changes to improve your health and happiness.
Your Health Coach helps you navigate nutritional and health advice to explore and identify what truly works for you. Together we will decipher your body’s unique needs to help you reach your wellness goals!

The program includes:
  • Two 50-minutes sessions per month
  • Email support
  • Simple healthy recipes
  • Literature specific to your needs and goals
  • Access to free walking club
  • Discounted admission to TWP workshops
  • Discounts to TWP shop
  • Monthly Massage
Photo applying therapeutic touch massage

Therapeutic Touch Services

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words – “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

AromaTouch

AromaTouch therapy is a type of bodywork that uses carefully selected Certified Pure Therapeutic Grade Essential Oils. It is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance sympathetic and para-sympathetic nervous systems of the body.

Hydrotherapy

A number of body treatments fall under the umbrella of Hydrotherapy. At the Wellness Palette we offer Body Scrubs, Body Wraps, Hot Stone Massages, Paraffin treatments, and more.

TWP Signature Massage

Our Signature massage combines Swedish and Acupressure with a delicious hands, feet, and head treatment. This holistic session provides both therapeutic and relaxation benefits. Each session is uniquely tailored to address the client’s unique body needs.

(Your Choice of 50 minutes, 80 Minutes, or 110 minutes session)

TWP Signature 4-hands Massage

Experience any of our massages with 2 Licensed Massage Therapists working on your body in a synchronized therapeutic touch session that will enhance your massage experience and induce the deepest, most relaxing experience!

(Your Choice of 50 minutes, 80 Minutes, or 110 minutes session)

Yomassage

Yomassage is offered in small group settings. Certified Yomassage Therapist (CYT) will walk participants through a series of comfortable and supported positions. While participants relax in those positions, CYT will guide the class through breathwork and mindfulness exercises as the CYT walks around and massages participants in each position. By the end of the class, each participant receives a full body massage, and reaches a state of ultimate relaxation. Suitable for all levels. No experience required. No need to bring anything to class, as everything is provided.

(Sessions for Couples are also available.)

Wellness Socials

Your Very own private pampering session, perfect for birthdays, bridal showers, girls night in, and many other occasions. Create a relaxing experience from TWP’s menu of services for you and your small group of guests in the comfort of your home, or at one of our locations.

Program may include:
  • Massage
  • DIY class
  • Group Personal Fitness
  • Healthy meal Prep Demo and Tasting
  • Art Therapy

Additional Services

  • In-person and online group coaching
  • In-person and online Wellness workshops
  • Wellness Transformative Retreats
  • Tailored Worksite wellness Packages (In-person and online)

Wellness Socials Massage
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Start your wellness journey

Appointments