Emotional Health

Dare to believe you have it in you to do it differently this time.

By May 17, 2020 July 6th, 2020 No Comments
Woman Eating Healthy Food

You don’t have to deal with your emotions in an unhealthy way. 

You can break the cycle of your bad habits and find healthier alternatives to address the stressful situations in your life.

Today chose to soothe yourself by being GOOD to yourself as opposed to drowning your feelings/emotions/stress with substances and behavior that you will only regret later.

Remember that emotion is a call to action. 

Choose to take constructive actions instead of a destructive one

  • That’s when growth happens. 
  • That’s when barriers are broken. 
  • That is when goals are met. 
  • That is what it means to “remove your flaws from the path of your blessings.”

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